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	<title>Weight Loss Reviewed &#187; Not gain weight</title>
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	<description>Diet and Slimming Tips For You!</description>
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		<title>How to Celebrate the Christmas Season Without Gaining Weight!</title>
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		<comments>http://www.weightlossreviewed.info/christmas-dieting-tips/celebrate-christmas-season-gaining-weight/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 10:07:42 +0000</pubDate>
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				<category><![CDATA[Christmas Dieting Tips]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[christmas diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Not gain weight]]></category>
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Do you know that alcohol can make you gain weight? Well, this is because it contains hundreds of concealed calories. The standard pint of alcoholic beverage has more than 250 calories. The spirit shots for example Vodka is filled with 50 calories the most.
In this case, what you can do in order to avoid gaining [...]]]></description>
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